黑料网大事记

黑料网大事记 health & wellbeing services

We provide support for your mental health, physical health, sexual health and much more.

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We鈥檙e here for your health & wellbeing

Find out more about the services and resources we can provide if you need assistance with your personal life, getting your academic success on track or if you just want to know how to stay safe.

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Need urgent help?

Are you or someone you know experiencing gendered violence?

Help is available for you and fellow students if you have been affected by, witnessed, or are supporting someone experiencing聽,听relationship violence,听听辞谤听.听

The Gendered Violence Response Team (GVRT), made up of specialist mental health clinicians, can offer support, information, safety planning, or simply have an informal chat about your options. They can connect you with services for academic adjustments and provide guidance on reporting incidents. You can also report anonymously using the Gendered Violence portal.

Health alerts & notices

Stay on top of keeping yourself safe and healthy with the latest news, alerts, events and resources.

August 2025: Confirmed case of measles on Kensington Campus

A person was infectious with measles at the 鲍狈厂奥听Main Library on Kensington Campus between聽11.30am and 2.30pm on Wednesday 20 August 2025.

If you were also聽at this location聽during these聽times, please carefully read the聽.听You聽should聽monitor for symptoms until Sunday 7 September 2025.

Symptoms of measles include fever, tiredness, runny nose, sore eyes and a cough, followed three or four days later by a red, blotchy rash spreading from the head and neck to the rest of the聽body.

If you develop symptoms, please call ahead to your GP and advise that you could have measles, to ensure you do not wait in the waiting room with other patients.

Book an appointment
April 2025: Nitrous Oxide Impacts

The 鈥榩arty鈥 drug nitrous oxide can have very serious and harmful effects on your health.听聽

Nitrous oxide, also known as "nangs" or "whippets" is a colourless, odourless gas that is sometimes used as a recreational drug.听

Long-term and frequent use of nitrous oxide increases your risk of harmful and potentially irreversible effects such as:

  • Nerve problems, including nerve damage, because of Vitamin B12 loss (essential for nerve health)

  • Permanent damage to the brain and spinal cord

  • Blackouts

  • Asphyxia (a loss of oxygen in the body)

  • And several other effects.

The best way to prevent harm is to stop nitrous oxide use early. You can get help by:聽

  • Calling the National Alcohol and Other Drug Hotline (24/7) on 1800 250 015

  • Learning more about nitrous oxide on by NSW Health

  • Speaking confidentially and privately to a GP (doctor) at the Health Service.

If you do choose to use nitrous oxide recreationally, consider:

  • Using it in a safe, well-ventilated room with airflow
  • Avoiding consumption of alcohol or other drugs at the same time
  • Having long and several breaks between hits to allow Vitamin B12 stores to rebuild
  • Reducing long-term and heavy usage
  • Always having someone you trust close by.

If you have persistent tingling or numb hands or feet, contact a doctor immediately.

黑料网大事记 Health Service
February 2025: Meningococcal Prevention

黑料网大事记 Health Service offers meningococcal vaccinations to help protect you against meningococcal disease.听

Meningococcal disease is caused by a bacteria called neisseria meningitidis and can develop into sepsis, septicaemia or meningitis. Meningococcal disease is commonly spread by close and prolonged exposure, such as when living closely to others.

It is a medical emergency and needs to be taken seriously. While it's rare, it can quickly develop into a serious illness.

We recommend that all students get vaccinated, especially if you're a student living in residential colleges, apartments and other shared accommodation, since your risk of getting can be much higher.

We offer the following vaccinations:

  • Meningococcal ACWY (MenACWY) vaccine which provides protection against serogroups A, C, W and Y. This is one dose and costs $85.

  • Meningococcal B (MenB) vaccine which protects against some strains of meningococcal serogroup B. This requires two doses and costs $140 per dose.

You may have received the MenACWY vaccine as a child if you grew up in Australia. It's important to check if you have been vaccinated before, so check your immunisation statement on MyGov (for domestic students) or your immunisation record from your home country (for international students).

Appointments with the Health Service are bulk billed for all 黑料网大事记 students by Medicare or OSHC. Get more comprehensive information on vaccinations.听

Book an appointment

Support & resources

Sometimes life can be tough and things don't go to plan, but you don't have to navigate it all on your own.

Check out the resources, services, workshops and events below that have been designed to help you and support you though challenging experiences.

Self help

There鈥檚 a wealth of self-help info out there on the internet, but it can be hard to find high quality evidence-based resources. Here鈥檚 our narrowed down list of some of the best stuff for you.

"Wellbeing isn鈥檛 just the absence of stress or illness, or a fleeting moment of happiness. It鈥檚 about living within your best range of human functioning, with growth, purpose, and resilience."
  • Wellbeing is supported by three key areas in your life. When these areas are strong, you are not just getting by. You are flourishing, living within your best range, with growth, purpose and resilience.

    1. The pleasant life - feeling positive about your past, present, and future
    2. The engaged life - using your strengths and staying present in what you do
    3. The meaningful life - feeling connected and part of something bigger.

It鈥檚 important to check in with yourself, notice moments of joy and gratitude, and reflect on how connected and engaged you feel each day. Simple actions like聽showing appreciation, using your strengths, managing stress, joining community activities and practising mindfulness can help you build resilience and thrive.

Need more support? We鈥檙e here to help.

Whether you're feeling unwell, overwhelmed or unsure where to turn, support is always available at 黑料网大事记.

  • If you or someone else are in immediate danger or need urgent medical or psychological help, please seek emergency support right away.

    This includes contacting emergency services (000), attending your nearest hospital or using after-hours crisis lines.

    If you require emergency support while you're on campus, access our 24/7 services below.